Cognitive Core
The operating system adapts to the state you are in. Name the state honestly. The recommended module follows.
Energy is available. Attention is directed. Initiation cost is low.
Too many open loops competing for attention. Working memory is saturated.
Locked into a single track. High output, narrow field of view.
Circling the same decision without converging. Reasoning has stopped producing new information.
Decisions feel heavy. Quality of judgment is degrading. Continuing now creates rework later.